Individual, couple, and family therapy by licensed clinical social workers in Ontario, Nova Scotia, and BC.
The process
01
Complete our form or call. Our team will review your needs.
02
Complete questionnaires covering your symptoms and concerns. We'll schedule your first psychotherapy appointment.
03
Your therapist will explore your mental health issues and goals and build a plan for further sessions and care.
04
Sessions focused on personal growth and coping strategies, with care coordinated across our clinical team.
About this service
At IPC, our psychotherapy services are delivered by licensed clinical social workers and registered psychotherapists, each with specialized training in evidence-based therapeutic modalities.
Our psychotherapists use a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and other talk-based approaches to help clients develop effective coping strategies, address underlying issues, and achieve meaningful change. Therapy is available for children, adolescents, adults, and families seeking to improve communication, resolve conflict, or navigate life transitions.
IPC is especially suited to clients who benefit from integrated mental health services. Many clients continue their care with us after a psychiatric assessment, allowing for seamless coordination between evaluation and ongoing treatment. We provide compassionate, evidence-based psychotherapy in a safe environment, empowering clients to build resilience, foster personal growth, and achieve lasting improvements in mental health and quality of life.
Evidence-based modalities
First session
The initial session is dedicated to understanding your concerns, history, and treatment goals in a supportive and confidential setting. You may discuss:
This session is also an opportunity to ask questions about our therapeutic approach and collaboratively determine which modalities may be most beneficial for you.
Clinical focus
Full team
Providing care
Start in weeks,
Not months
Virtual
ON, NS, and BC
Individual psychotherapy
Paediatric
Teen
CBT therapy
Adult
Virtual sessions
Multidisciplinary assessment with NP/psychiatrist
Flexible scheduling
Why choose IPC
Get In Touch
Send us a quick note and our intake team will follow up with details — pricing, timelines, intake process, anything you'd like to know before booking.
Common questions
Have a question we didn't cover? Contact our intake team — we'll give you specific timelines and details for your situation.
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Our intake team will walk you through the process and answer any questions about Psychotherapy and Social Work.